OPSP (One Page Strategic Plan)

Results.com’s One Page Strategic Plan at a crazy low price.


The Brand New Focus Forward Business Podcast.

Episode #1: I got to interview my friend Mike Simonsen, Founder & CEO of Altos Research about his newly developing theory on the 4 types of entrepreneurs.

Episode #2: I talk with Mike Eisenhart about cultural transformation through education, wellness, and prevention in order to reduce costs and improve productivity for workers and business owners.

Episode #3: Bill Gallagher shares his entrepreneurial journey from selling Boy Scout tickets to haolie tourists on the North Shore in the 70’s, to recapturing and nurturing the entrepreneurial spark, to how he defended his business and family in extreme adversity, and much, much more.

Episode #4: Jennifer Adams Bunkers shares how after she left her corporate gig, she then went to work for an entrepreneur, which opened her eyes to the idea and the fact that she could also do this. She ended up getting fired from that job. And you are just going to have to listen to the podcast to find out why that happened.


eBook: Save Tons of Time (or “The Get Sh*t Done Book”)

Check out my Shopify Store for Templates, Worksheets, and Processes to drive your business.

Learning & Courses

From Results.com:

highly recommended books

Business Execution for Results: A Practical Guide for Leaders of Small to Mid-Sized Firms

Scaling Up: How a Few Companies Make It…and Why the Rest Don’t

Start with Why: How Great Leaders Inspire Everyone to Take Action

The Saggy Baggy Elephant

For more recommended books, please go to the bottom of this page.

Blogs & Videos


Check back here and on Facebook for upcoming webinars and dates.

Previously Recorded

PTTechTalk Podcast
Recorded June 7, 2017.

Accelerate Your Healthcare Business With Key Performance Indicators

Webinar for E-Rehab Clients
We discussed creating huge increases in your profit margin with small changes that are super easy to implement in December, 2017. You can watch it at E-Rehab.



Do you have a business that has annual gross revenues greater than $1M? Do you sometimes wish you had people to talk to and share with who “get you” and the challenges and highs you face? Then you may qualify for membership in the Entrepreneurs Organization (EO), a global organization in 46 countries, with over 11,000 members. Sturdy has been a member of EO San Francisco for 9 years, and on the Board of Directors for 5. He swears by the sharing and learning available through EO.

EO Accelerator
Not at $1M yet? Various EO Chapters have an Accelerator Program for companies between $250k-$1M that doesn’t take a part of your business. You get full learning days, a mentor, peers to meet with, and access to EO members and many of the EO resources, all to help you achieve your business goals.

Global Student Entrepreneur Awards
EO also hosts GSEA with more than 1,700 competitors from more than 50 countries. Global Finals will next be held in April 2017 in Frankfurt, Germany. You can apply for GSEA here.


Other coaches

Why? Because it is really important for you to research options and find the right fit. Pursuing the objective of helping you succeed, however you define success, we want do just that. Help you. We know that we’re not a fit for everyone. And to that end, here are some other business coaches Sturdy has worked with in the past that you might want to check out.

Bill Gallagher – Humanisteq
Bill is a caring, authentic and natural person who has put together a great group coaching program using the Gazelles process. He is a certified Gazelles coach and a repeat entrepreneur. Bill began the EO Accelerator program in San Francisco where I was a business mentor. He is a caring and compassionate advocate and coach for business owners.

Matt Fitzsimmons
Matt was our Results.com business coach for San Francisco Sport and Spine Physical Therapy in 2011 & 2012. I learned a great deal from Matt, including many of the attributes that make a successful coach.

Additional Business Resources

E-Rehab – Website Development and Marketing for Physical Therapists
These guys built our first website for San Francisco Sport and Spine Physical Therapy and we used them for nearly 10 years. We still have the utmost respect and admiration for David & John at E-Rehab.

Acumor – IT support and web design for all businesses
Sam & his team keep up with all of our IT needs at San Francisco Sport and Spine Physical Therapy, including software, security, updates and share new tools with us when we need them.

For more information or to offer suggestions for this page, please contact us.

More business book recommendations

Awesomely Simple: Essential Business Strategies for Turning Ideas Into Action

Getting More: How to Negotiate to Achieve Your Goals in the Real World

Oversubscribed: How to Get People Lining Up to Do Business with You

The Little Red Hen

If You Give a Mouse a Cookie

The New Factory Thinker: Surviving and Succeeding in a Marketplace Disrupted by Technology

How to Sell a Lobster 2nd Edition

The Freak Factor: Discovering Uniqueness by Flaunting Weakness

The Myth of Multitasking: How “Doing It All” Gets Nothing Done

The E Myth Revisited

Pre-Suasion: A Revolutionary Way to Influence and Persuade

Emotional Intelligence 2.0: With Access Code

Strengths Finder 2.0: A New and Upgraded Edition of the Online Test from Gallup’s Now, Discover Your Strengths (with Access Code)

What’s Your Purple Goldfish?: How to Win Customers and Influence Word of Mouth

Recommended by Mark Comiso

Swim with the Sharks Without Being Eaten Alive: Outsell, Outmanage, Outmotivate, and Outnegotiate Your Competition